Thought i'd help out with the help of David Z.
Of course he goes into more detail about what you can and cannot eat.
But i just wanted to talk straight up about what foods not to eat.
first one is White Chocolate. As sensuous as this looks and tastes (It's awesome than dark on strawberries) it's really a false sense of chocolate. (It's not really real chocolate) And you're really supposed to eat the dark chocolate for the anandamide and phenylenthlamine, release the endorphins
Energy drinks
causes the testosterones to drop - whether you're a man or a woman. Never ever good when it comes to keeping the libido up.
tomatoes
This was a surprise. So don't throw these in the spaghetti for dinner if you really wanna bump uglies later on after eating. The lycopene and phytofluene decreases testerones - and you know what that means. Try buttered pasta and a sirloin steak with vanilla ice cream . The protein gives you power and the phoshorus boosts your libido.
soda
I don't think soda (or Detroiters like to call "pop") is good for anything. I had a friend's grandmother who used to say, soda was the devil's drink and I'm starting in my own age to truly believe that. LOL. PRetty much like an energy drink it works the same way and the all the other ingredients are just bad for any other part of the body - man or woman.
I think I was addicted to it for a long while until I did a Daniel Fast a year ago. Now I pretty much only drink it unless I really have to - there's nothing else to drink; not even water, or I'm having a major migraine and I can't find my pills. In which case, i choose Mountain dew and usually half a cup will suffice.
I'm even trying to take soda out my kids diets as well, slowly discouraging them not to drink it because the acidity on their teeth and the things it will do to their body in the long run.
Back to the subject:
soda is bad. very very bad.
Like I said, David offers a lot more tips, but this is just a break down of what not to eat in order to get the libido up!
To read more of what Dave Z. has to offer, go to:
http://health.yahoo.com/experts/eatthis/34343/best-and-worst-foods-for-your-libido
take head. . .
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2 people saying something:
Great information! As the parent of an epileptic teen, soda was one of the top foods that caused the brain to deter the calmness necessary to relax after a seizure which extended the recovery period. I totally agree with removing soda from the diet but gradually because it may cause drug like withdrawal effects if quit "cold turkey."
I agree. Soda is bad, bad, bad!!! The drug-like withdrawal effects alone after not drinking them should make anyone discontinue use.
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