creative intimacy no matter what color you are


A blog about my experiences with men and what I feel black women need in order to be loved right.

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Monday, December 14, 2009

Book: The Five Love Languages by Gary Chapman. Do You Know Them?

I often speak about the five languages of love, but a lot of people don't know about them.


I figured with the end of the year and so many resolutions going out, there needed to be a refresher course for your relationship and before all that, one needed to understand how they love and what they needed to be love.


Gary Chapman has a great book called The Five Languages of Love, that clearly goes in depth to each one of these and more.


I highly recommend it.

Check out his website as well: http://www.fivelovelanguages.com



The Five Love Languages

Words of Affirmation

Mark Twain once said “I can live for two months on a good compliment.”  Verbal appreciation speaks powerfully to persons whose primary Love Language is “Words of Affirmation.”  Simple statements, such as, “You look great in that suit,” or “You must be the best baker in the world! I love your oatmeal cookies,” are sometimes all a person needs to hear to feel loved.

  The Five Love Languages
The Five Love Languages:
How to Express Heartfelt Commitment to Your Mate
Aside from verbal compliments, another way to communicate through “Words of Affirmation” is to offer encouragement.  Here are some examples: reinforcing a difficult decision; calling attention to progress made on a current project; acknowledging a person’s unique perspective on an important topic. If a loved one listens for “Words of Affirmation,” offering encouragement will help him or her to overcome insecurities and develop greater confidence.
To learn more about this Love Language, take a good look at Gary Chapman’s best-selling book, The Five Love Languages. Click here.








Quality Time

Quality time is more than mere proximity. It’s about focusing all your energy on your mate. A husband watching sports while talking to his wife is NOT quality time. Unless all of your attention is focused on your mate, even an intimate dinner for two can come and go without a minute of quality time being shared.
Quality conversation is very important in a healthy relationship. It involves sharing experiences, thoughts, feelings and desires in a friendly, uninterrupted context. A good mate will not only listen, but offer advice and respond to assure their mate they are truly listening. Many mates don’t expect you to solve their problems. They need a sympathetic listener.

An important aspect of quality conversation is self-revelation. In order for you to communicate with your mate, you must also be in tune with your inner emotions. It is only when you understand your emotions and inner feelings will you then be able to share quality conversation, and quality time with your mate.

Quality activities are a very important part of quality time. Many mates feel most loved when they spend physical time together, doing activities that they love to do. Spending time together will bring a couple closer, and, in the years to come, will fill up a memory bank that you can reminisce about in the future.

Whether it’s sitting on the couch and having a brief conversation or playing together in a tennis league, quality time is a love language that is shared by many. Setting aside focused time with your mate will ensure a happy marriage.


Receiving Gifts

Some mates respond well to visual symbols of love. If you speak this love language, you are more likely to treasure any gift as an expression of love and devotion. People who speak this love language often feel that a lack of gifts represents a lack of love from their mate. Luckily, this love language is one of the easiest to learn.
If you want to become an effective gift giver, many mates will have to learn to change their attitude about money. If you are naturally a spender, you will have no trouble buying gifts for your mate. However, a person who is used to investing and saving their money may have a tough time adjusting to the concept of spending money as an expression of love. These people must understand that you are investing the money not in gifts, but in deepening your relationship with your mate.

The gift of self is an important symbol of love. Sometimes all your mate desires is for someone to be there for them, going through the same trials and experiencing the same things. Your body can become a very powerful physical symbol of love.

These gifts need not to come every day, or even every week. They don’t even need to cost a lot of money. Free, frequent, expensive, or rare, if your mate relates to the language of receiving gifts, any visible sign of your love will leave them feeling happy and secure in your relationship.

Acts of Service

Sometimes simple chores around the house can be an undeniable expression of love. Even simple things like laundry and taking out the trash require some form of planning, time, effort, and energy. Just as Jesus demonstrated when he washed the feet of his disciples, doing humble chores can be a very powerful expression of love and devotion to your mate.

Very often, both pairs in a couple will speak to the Acts of Service Language. However, it is very important to understand what acts of service your mate most appreciates. Even though couples are helping each other around the house, couples will still fight because the are unknowingly communicating with each other in two different dialects. For example, a wife may spend her day washing the cars and walking the dog, but if her husband feels that laundry and dishes are a superior necessity, he may feel unloved, despite the fact that his wife did many other chores throughout the day. It is important to learn your mate’s dialect and work hard to understand what acts of service will show your love.

It is important to do these acts of service out of love and not obligation. A mate who does chores and helps out around the house out of guilt or fear will inevitably not be speaking a language of love, but a language of resentment. It’s important to perform these acts out of the kindness of your heart.

Demonstrating the acts of service can mean stepping out of the stereotypes. Acts of service require both mates to humble themselves into doing some chores and services that aren’t usually expected from their gender. However, these little sacrifices will mean the world to your mate, and will ensure a happy relationship.

Physical Touch

Many mates feel the most loved when they receive physical contact from their partner. For a mate who speaks this love language loudly, physical touch can make or break the relationship.

Sexual intercourse makes many mates feel secure and loved in a marriage. However, it is only one dialect of physical touch. Many parts of the body are extremely sensitive to stimulation. It is important to discover how your partner not only physically responds but also psychologically responds to these touches.

It is important to learn how your mate speaks the physical touch language. Some touches are irritating and uncomfortable for your mate. Take the time to learn the touches your mate likes. They can be big acts, such as back massages or lovemaking, or little acts such as touches on the cheek or a hand on the shoulder. It’s important to learn how your mate responds to touch. That is how you will make the most of this love language.

All marriages will experience crisis. In these cases, physical touch is very important. In a crisis situation, a hug can communicate an immense amount of love for that person. A person whose primary love language is physical touch would much rather have you hold them and be silent than offer any advice.

It is important to remember that this love language is different for everyone. What type of touch makes you feel secure is not necessarily what will make your partner happy. It is important to learn each other’s dialects. That way you can make the most of your hugging, kissing, and other physical contacts.
Check out Gary Chapman's website as well: http://www.fivelovelanguages.com

Friday, December 11, 2009

Books: Secrets of Heaven Brought Down to Earth...Message from author, Cliff Hubbard


Bless Yourself At...t

Monday, December 07, 2009

When the affair goes public


I swear I was not going to go into the tiger woods mess, but the title of this blog just crossed my mind and I had to expound upon it.

At a recent relationship seminar I learned that most people are willing to take the spouse back as long as other did not know of the affair.

Now with all the crap hitting the fan for Tiger and his wife (a seemingly very private couple), a VARIOUS women are coming forward to admit having a relationship with him, this makes it more and more difficult for the couple to work out their problems.

And it's even worse with the public attention.

For the public it's the same as watching a car accident and right about now, they're pulling out the bodies. We stand around and speculate and blame of course the man.

Yet, with neither party saying anything I really don't think we should judge a man by what he has done.

If neither party is running to file the divorce papers, I really think we need to keep our TMZ nose's out of it.

I've been asked lots of times if I found out my partner was cheating on me what would I do and it became public:

I'd answer as such:

  • If we were dating and there's no ring on this finger then I step. I drop him like a bad habit and don't look back.
  • If we're married, I have every biblical reason to step, but I'd first evaluate the friendship between us. Would we still be good friends once the hurt is over with? Would I still want to be with him and share experiences with him? And would I be willing to bet our friendship that he would not do this again?

I'd really think about that before running down and filing the papers.

Of course during this time, I'd lay the guilt out on him thick and get some really nice queen treatment until I've made my decision.

I know tha sounds wrong, but I'm just being honest with myself and you.

Now it's your turn. Would you take a partner back if the affair became public?

Thursday, December 03, 2009

Just Married: Groom Changes Facebook Relationship Status at the Altar [VIDEO]


Is this taking the intertwining social network and relationship just a little bit too far.


The groom whips out his phone DURING the ceremony and changes his Facebook status to married AND THEN tweeted his new status to all his friends.


Tell me what you think?













I don't know if I think it's cute or it would be dog gone annoying and I'd get insulted to the point of saying if he thinks networking is that important maybe he thinks that little of me and my special day.

I think I would lean more toward that it was cute though.

What's the worse thing u found out bout a person u were datin?

I asked this question on my facebook a couple of weeks ago and got great responses from friends. Wow! It's just amazing how you can be with a person, but really don't know what's really happened to that person.


Relentless Aaron

Relentless Aaron
that her father shot her mother, in front of her



Sylvia Hubbard
Sylvia Hubbard
Oh wow. Did it affect yr relationship with her?


Sylvia Hubbard
Sylvia Hubbard
The worse i guess 4me: he had attempted suicide 10yrs b4 meetin me w/a gun 2his head but lived.


Shante Moseley
Shante Moseley
That he had been raped by his father and his mother knew and she stayed with the father until he finally left her for a man :O


Author Kanika A Reese
Author Kanika A Reese
OMG these stories. I cant top these. I'd have to create them in a book.


Sylvia Hubbard
Sylvia Hubbard
That's awful deep! That definitely affected his current relationship viewpoints.


Almari Jonson
Almari Jonson
He'd been responsible for a robbery shortly earlier than a date we'd had & the fool was driving around in the same car on our date. Saw him arrested on the news a few days later. *smh* Yes its been 22 yrs and I'm still angry that he put me at risk.


Shante Moseley
Shante Moseley
Yes it did he was soooo, needy and emotional scared, and often talked of killing hisself


Sylvia Hubbard
Sylvia Hubbard
We really never know how blessed we are til we know other people


Shante Moseley
Sylvia Hubbard
Sylvia Hubbard
Funny i dated a guy once then never heard from him again. Few months later i found out he robbed a jewelry store and is now servin 3yrs as we speak. He w


Sylvia Hubbard
Sylvia Hubbard
as a really sweet guy too. Darnit!


Edwin Lewis
Edwin Lewis
They went both ways


Sylvia Hubbard
Sylvia Hubbard
Wow edwin. And was this a good thing for you or a bad thing


Almari Jonson
Almari Jonson
@Sylvia, mine was cute too and I really liked him.


Sylvia Hubbard
Sylvia Hubbard
@almira now he writes me and its just depressin to know things could have been so different.


Shenika Colston
Shenika Colston
He had a baby last Saturday


Sylvia Hubbard
Sylvia Hubbard
Oh lord. With another woman while you were datin him or did HE have the baby?


Shenika Colston
Shenika Colston
Long story but with another woman...


Sylvia Hubbard
Sylvia Hubbard
Now that's a book!


Shenika Colston
Shenika Colston
Yeah its gets deeper - baby is a preemie and in the hospital, he wants to go out with me right? Mama had a c-section and is recouping and he is now dating her, but still wants to see me? What kind of ______ is he really? Thank God for the revelation right?


Sylvia Hubbard
Sylvia Hubbard
Lord da help!


Shante Moseley
Shante Moseley
OMG, thats awful (((shenika))) hug for u that sounds heartbreaking & painful.


Shenika Colston
Shenika Colston
Thank you - it is tough. If i really go into the whole story, its even more crazy. God is faithful and he will protect you from harm and reveal people to you.


Shante Moseley
Shante Moseley
so true, I will pray for you, stay stronger & remember Jesus loves you


Ben Harrison Parks
Ben Harrison Parks
Now Almari, you know the brother pulled the robbery so he could show you a good time. And just think, you could've been a part of a thrilling police chase and been spread eagle on the ground, part of a spine tingling arrest & everything. I mean THAT'S Entertainment!!! Of course there's the fact that you'd probably soil yourself & wish to commit a homicide... but I guess you can't have everything, ya know?


Alicia Ware-Wilson
Alicia Ware-Wilson
That he REALLY had 5 kids instead of the two he told me about and one of them was my cousin by way of adoption! Small world....smh


Sylvia Hubbard
Sylvia Hubbard
oh dang Alicia. now that brings recollection of the ex who told me a month after the marriage instead of one child, he really had four with three baby momma's.

oh yeah, i was shocked to say the least. And no, The marriage didn't last long


Sylvia Hubbard
Sylvia Hubbard
i must add this has been the most interesting question to boot. I might put this all on the how to love a black woman blog. http://loveablackwoman.com


Alicia Ware-Wilson
Alicia Ware-Wilson
Oh my goodness! Yeah there were three baby momma's in this situation too. That was over 10yrs ago and he swears it was said to protect me (are you really serious)???? He still believes that one day I will give him a chance and perhaps say, "I do" - what a nut case!


Alicia Ware-Wilson
Alicia Ware-Wilson
You should add it to the blog!


Sylvia Hubbard
Sylvia Hubbard
oh kay, that's scary, cuz mine used the same excuse too. His first name initial wouldn't happen to be C would it?

Jessica R. Simmons
Jessica R. Simmons
That he just wasn't that into me.

@Creature1969 
found out my fiance had impregnated his sister when she was 12 and he was 19....of course I backed out of that engagement


@JamesDDickson That she'd been DP'd

@inpraize That everything they told me about their life and their achievements were a lie.

Wednesday, December 02, 2009

Joey Pinkney: 5 Minutes, 5 Questions With… Rhonda McKnight, author of Secrets and Lies



Joey Pinkney

Joey Pinkney



Posted: 30 Nov 2009 08:33 PM PST


JoeyPinkney.com Exclusive Interview
5 Minutes, 5 Questions With…
Rhonda McKnight, author of Secrets and Lies
(Kensington Publishers)

(One of the first ten people to comment on Rhonda McKnight's author interview will win a FREE copy of Secrets and Lies from JoeyPinkney.com)
Secrets and Lies is the story of a couple struggling to keep their troubled marriage together after the husband's coworker accuses him of the unthinkable.
Joey Pinkney: Where did you get the idea and inspiration to write Secrets and Lies?

Rhonda McKnight:
I was deep in marital woes when the pain of this couple came to me. I would say that helped with the realistic, emotional struggle that unravels as you turn the pages, but it's not my story. That would be boring.
I did the "what if" thing. What if a marriage was bad and then something happened to make it worse? And that something was out of their control? And it not only affected the marriage, but a career? The career of a work-a-holic? I just rolled with the "what ifs" from there until I had the twist and turns.
JP: Marriage is simply complex. What are some of the lessons that can be drawn from Secrets and Lies that can make navigating the difficulties of marriage less of a blind journey?
RM: Communicate. Know that marriage is a union where emotional intimacy is critical to the success of the relationship. Trust your partner with all of you, all of your hurts and pains. Don't turn secrets into lies. It's a betrayal of trust.
JP: How were you able to get so many in depth reviews of Secrets and Lies before it was released?
RM: I think being with a mainstream publisher helped with the credibility of my writing, but I didn't rely on that. I developed relationships with reviewers. I mean they're book lovers just like me, so I introduced myself to them on their blogs and in chat rooms and message boards.
When I put out the call for reviews, people were interested. I'm naturally out going, and I love to meet people, so that was easy for me. It might not be as easy for an introverted author. Suggestions for them would be to make sure they have a professionally developed press kit. Also, make an effort to publicize some samples of your writing.
I introduced some short stories on a blog way back in February and posted it everywhere. People knew ahead of time that I could tell a story, and they were probably fairly certain they wouldn't want to throw the book against a wall.
JP: As an author, what is your writing process? How long did it take for you to start and finish Secrets and Lies?
RM: Secrets and Lies from start to finish – forever. Four years on and off. Maybe a good year or more of actual hands on the keyboard writing and editing time. I had a baby and finished grad school while I was pecking away at this story.
As for my process, I write the beginning of my story because it comes to me very visually; usually through two or three chapters. Then I do extensive character outlines, so I get to know the people. I follow that with plotting. I like a detailed outline.
I didn't do one for Secrets and Lies, but I did for my second book and wrote the first draft in less than six weeks. I'll never not outline again.
JP: What's next for Rhonda McKnight?
RM: I'm promoting this novel and working on several writing projects. I have a book release party scheduled for Saturday, Dec 5th here in Atlanta and on Dec 13th in Manning, SC. (More about those on my website on the events page).
I have several Internet radio interviews and blog features (like this one) scheduled through the end of February. I'm participating in several local booksignings, and then in the March I'll do some touring that will last through June. I'm working on an anthology project that will release Spring 2010.
My biggest event for 2010 will be the annual Faith and Fiction Retreat – June 18 and 19th in Atlanta. Details at www.faithandfictionretreat.com. I'll be there with some awesome authors, like Kimberla Lawson Roby, Victoria Christopher Murray , Tiffany L. Warren and more, and then of course our beloved readers. Wouldn't be any fun without them.
P.S. Join the Joey Reviews Newsletter at http://joeypinkney.com/joey-reviews-newsletter.html.
Please click on the banners to learn more about each JoeyPinkney.com sponsor:
















You need to advertise with JoeyPinkney.com! (Click here for more information.)



Tuesday, December 01, 2009

Intimate Conversation with Ella A Woman Scorned by Ericka Williams



 Intimate Conversation with Ella
A Woman Scorned by Ericka Williams
Available Today!

Ericka
 
Ericka Williams is a determined business woman and author. She never takes no for an answer. When she sets her mind on a goal, she doesn't stop until it is reached. She is a graduate of Teaneck High School, in Teaneck New Jersey. She attended Howard University and graduated from Rutgers University. She is currently a teacher. Ericka has always had a yearning for knowledge, expression, and creativity. She is the author of three books the Essence Magazine bestseller "All That Glitters", and the sequel "Shining Star", as well as the forthcoming release A Woman Scorned.

 

Book spotlight: A Woman Scorned by Ericka Williams
 
Ella: Ericka, introduce us to your book, A Woman Scorned.
Ericka: A Woman Scorned is about pain. It is about death. It is about love and revenge. When someone you love hurts you, your pain often times turns to anger and feelings of betrayal. That rage can turn into violence. Crimes of passion are real and have happened since the beginning of time. A Woman Scorned shows what happens when a woman's broken heart turns her into a predator. It makes her hate instead of love.
 
I feel most readers will relate to this book, A Woman Scorned, because it's about redemption and consequences. It points out how we can not use excuses for our wrongdoings nor dodge retribution. We all have irrationally thoughts from time to time, but we can turn ourselves around. It brings attention to the fact that self-love is necessary and essential to our sanity.  It also brings home the truth-you must pay for your actions one way or another. The primary thing I hope all readers will take away from reading A Woman Scorned is that loving YOU, even when no one else does, is crucial in living the best life.


Q: Tell us a little about your main characters. Who was your favorite? Why?
Ericka: Brielle was the main character. She was my favorite because she wanted to be a better person. She had aspirations for her life. She didn't relish in being destructive the way her cousin Janay did.

Brielle had been molested, abused, and mistreated from a child. She yearns for the love she never felt from anyone. She never found love in the right places, until Dante rescued her and married her. She thought she was safe in his love, until two miscarriages and one affair too many, made her snap. The faith that she puts into her husband, is the very faith she should have found in herself.  When he disappoints her, she wants nothing but to see him in pain.
      
Brielle not only exacts revenge on her husband for his grimy living, but she gets to "do it for the Ladies" as well, by making a few more men accountable for their actions. Until she meets Darren and Shawn; both men are falling for her. Brielle cannot see beyond her past to give them an honest chance at loving her sincerely. One prevails as the victor, while the other is another victim of A Woman Scorned.
      
While Brielle is unleashing her "fury" on men, there are two women, her cousin Janay, and her husband's pregnant lover, who may be the ones to bring her down and stop her reign of terror on the opposite sex. (ISBN-10: 1934230715 or ISBN-13:9781934239718)
 

Q: Are your characters from the portrayal of real people?
Ericka: Yes, real people who react to life's drama in a negative way. We have all made bad choices in responding to wrongs we feel have been inflicted upon us. This book takes a poignant look at the repercussions of letting one's rage get out of control.


Q: What inspired you to write this story?
Ericka:  To be honest, having the feeling of anger and wanting revenge on a former boyfriend. The closest and safest way to take action was to write about!  Writing can be healing in so many forms.


Q: What issues in today's society have you addressed in the book?
Ericka: Infidelity, Domestic Violence, Molestation, Murder, and Revenge.


Q: What was your primary quest in publishing this book?
Ericka: To show how life traumas and a quest for love can affect one's judgments and choices.


Q: Who did you write this book for? Why?
Ericka: I wrote A Woman Scorned for women who have been emotionally, physically, and mentally abused. I wanted them to know that they can love themselves when no one else does.


Q. What impact will this book have on the community?
Ericka: It deals with an emotion that many understand, revenge, giving the community a glimpse inside the mind and heart of a damaged individual; showing how revenge is not profitable.
I want people who read this book to accept that they are not a product of their circumstances and that anyone can change. Also, that your past does not have to dictate your future.

Q: What was the most powerful chapter or scene in the book for you?
Ericka: One powerful scene is a scene where Brielle meets with her father on his death bed after five years of no contact with him.

Q: Share with us your latest news, awards or upcoming book releases.
Ericka: My next book will be The Clique in 2010.

Q: Ericka, how may readers contact you online?
Ericka: At my email address: erickawilliamsinfo@yahoo.com  or by visiting my website at: www.erickaw.com  

A Woman Scorned by Ericka Williams
ISBN-10: 1934230715



 





Monday, November 30, 2009

Why You Shouldn't Fake an Orgasm

Faking may seem like a harmless act, but learn how it can be destructive to your marriage.

 BY PATTY BRISBEN

BigStockPhoto
Be honest with your spouse in bed and it will carry outside of the bedroom as well.


Most of us remember the notorious scene from When Harry Met Sally where Sally puts on an Oscar worthy orgasmic performance to prove a point to Harry in a café diner. Years later, whether in a diner or bedroom, many women still fake orgasms.

Well, I’m here to tell you that if you're an orgasm faker, you are doing you and your spouse a major injustice! By faking pleasure, you’re not only neglecting your needs, but you aren’t being honest with your spouse. Let’s face it, if you’re faking in the bedroom, where else are you faking? Being in a committed relationship is about being open enough to communicate about all aspects, especially the tougher topics that may embarrass you like issues regarding your sexuality.

The other danger of faking pleasure and not communicating your intimate needs is the risk that one partner may begin to look outside of the relationship for satisfaction. Couples have to understand the importance of making an effort and not taking each other for granted. This means continuing to do the little things, and using the same sort of thoughtfulness and caring gestures you did when you were first courting. This is also true when it comes to your intimate life.











Madea's Rules for Thanksgiving- this is hilarious

I'm borrowing this from a friend's blog, Janaya Black. Pay a visit to her many sites as follows:


www.black-smithenterprises.com
www.trinityfilmcoalition.com

(I know this is late, but it was too hilarious! But at least you're prepared for next year and some of this may apply for Christmas)

Print and give to each guest that enters your home.

1. Don't get in line asking questions about the food. 'Who made the
potato salad? Is it egg in there? Are the greens fresh? Is the meat
in the greens turkey or pork? Who made the macaroni and cheese? What
kind of pie is that; who made it? Ask one more question and I will
punch you in your mouth, knocking out all your fronts so you won't be
able to eat anything.

2. If you can't walk, or are missing any limbs, sit your ass down until
someone makes your plate for you. Dinner time is not the time for you
to be independent. Nibble on them damn peanuts and walnuts to hold you
over until someone makes you a plate.

3. If you have kids under the age of twelve, I will escort their little
asses down to the basement and bring their food down to them. They are
not going to tear up my damn house this year. Tell them that they are
not allowed upstairs until it's time for Uncle Butchie to start telling
family stories about their mommas and papas. If they come upstairs for
any reason except that they are bleeding to death, I will break a foot
off in their asses.

4. There is going to be one prayer for Thanksgiving dinner! JUST ONE!
We do not care that you are thankful that your thirteen year old
daughter gave birth to a healthy baby or your nephew just got out of
jail. Save the talk for someone that gives a damn. The time limit for
the prayer is one minute. If you are still talking after that one
minute is up, you will feel something hard come across your lips and
they will be swollen for approximately 20 minutes.


5. Finish everything on your plate before you go for seconds! If you
don't, you will be cursed out and asked to stay your greedy ass home
next year.

6. BRING YOUR OWN TUPPERWARE!! Don't let me catch you fixing yourself
a plate in my good tupperware knowing damn well that I will never see it
again! Furthermore, if you didn't bring anything over, don't let me
catch you making a plate period or it will be a misunderstanding.

7. What you came with is what you should leave with! Do not leave my
house with anything that doesn't belong to you. EVERYBODY WILL BE
SUBJECTED TO A BODY SEARCH COMING AND GOING OUT OF MY DOMAIN!!!

8. Do not leave your kids so you can go hopping from house to house.
This is not a DAYCARE CENTER. There will be a kid parent roll call
every ten minutes. Any parent that is not present at the time of roll
call, your child will be put outside until you come and get him or her.
After 24 hours, I will call ACS on you ignorant ass!!

9. BOOK YOUR HOTEL ROOM BEFORE YOU COME INTO TOWN!! There will be no sleeping over at my house! You are to come and eat your dinner then take your ass home or to your hotel room.

EVERYBODY GETS KICKED OUT AT 11:00 pm.

You will get a 15 minute warning bell ring.

10. Last but not least; ONE PLATE PER PERSON!! This is not a soup
kitchen. I an not trying to feed your family until Christmas dinner.
You will be supervised when you fix your plate. Anything over the
appropriate amount will be charged to you before you leave. There will
be a cash register at the door. Thanks to Cousin Alfred and his greedy
ass family, we now have a credit card machine. So Visa and Mastercard
are now being accepted.

Have a blessed and fruitFULL holiday!



The Sensible Crazy Woman

Yeah another chick flick coming up, but I think Meg Ryan plays a sensible crazy woman.

That's so wrong to say...LOL.


I'm sure at one point when a man or woman told you they were leaving you for someone else or just the fact that theywere leaving you that you wanted to strap them down and do this to them.

For me, I think I have been so scared theat they were going to do this, I have done it to them first. I just hope and pray that one day, I'm not duck taped to a toilet trying to figure out what went wrong.

But do we really understand or know what went wrong in a relationship when it's time for the breaking up part.

I know in my heart the problems started long before that break up day and most likely it started with the little things that just got bigger and bigger.

As always how to you heal from a broken heart and is love really worth fighting for so much?

So many questions with not enough answers. I'll just leave it at this to just ponder some more deeply.

Friday, November 27, 2009

Book Review: The Conversation: How Black Men and Women Can Build Loving, Trusting Relationships By Hill Harper

Since I'm a huge fan of Hill Harper's works I was excited about his new book release and hope you do to.



Book Review By Lynia White


Book Cover  
The conversation. You may be wondering, "What conversation do I need to have?" Hill Harper explains what we need to talk about in order for black people to have good, lasting relationships. There seems to be an endless number of books out there that discuss black relationships. However, as you read this book, you will see why this one is unique. 
 
Hill Harper is an accomplished film, television and stage actor. Harper graduated magna cum laude from Brown University with a Bachelor of Arts degree and graduated with a J.D. (cum laude) from Harvard Law School, as well as with a Masters in Public Administration from the Kennedy School of Government. In 2004, People magazine selected Harper as one of their "Sexiest Men Alive." Harper is author of the New York Times bestsellers Letters to a Young Brother, which won two NAACP awards and was named Best Book for Young Adults by the American Library Association in 2007, and Letters to a Young Sister, which was released in June 2008. With a good education, great career, and a "way with the ladies," Harper is in a good position to give advice on relationships.

Harper's latest book brings men and women together to explore the communication gap that has destroyed relationships. He offers advice on how to bridge that gap. Communication is the key in a relationship. Without good communication, a relationship is doomed to failure. This is true of any relationship, regardless of race. However, African-Americans face unique challenges. Historically, blacks in America have been able to endure oppression and hardship because of having strong families. In recent decades, the family has taken a severe hit. So many of our children are being raised in single-parent homes. If our relationships survive, the family unit can stick together. Not only will the children benefit, but our communities will grow stronger as well. 
 
Regarding the relationship between males and females, Harper writes: 
 
...I started to wonder whether men and women even talk to each other. I mean really talk--easily and freely, without reservation--like we do with our friends. I even started to wonder whether men and women considered each other friends, or if we automatically compartmentalized our relationships: We're either lovers or we're platonic friends, but not both. Truth be told, the comments I heard made me wonder--despite all the emphatic "I love men" and "I love women" declarations--whether men and women really even liked each other at all. (pg. 21)
 
Even though Harper does not claim to be a relationship expert, he raises some good questions leading us all to think about how we handle our relationships and how we can make them succeed. I think this book is worth reading.

Lynia White is a columnist, book reviewer and the founder of The Quality Corner Bookstore. This book and others can be found online for 10% off at www.thequalitycorner.com. For more book reviews by Lynia, visit her blog at http://thequalitycorner.blogspot.com


Source: BlackNews.com

Thursday, November 26, 2009

Why wait until Thanksgiving to be thankful?


One of my life's mottos: "Give me flowers while I live."

I told my children to not bring flowers to my funerals. I don't want a soul to bring me flowers after I die.

What's the point?

How can I appreciate it?

Thanksgiving is another problem for me. People wait once a year to give thanks for others and what they have?

I personally don't believe that the pilgrims were being thankful about crossing that ocean, but they were thankful for the life to come. They were in a new land and meeting new people.

What does that say for us?

My mother used to sing the song: Don't wait until the battles over, shout now!

We really never know how bad things are for ourselves until we walk in others peoples shoes and then when we come back we realize that things were not as bad as it seemed. Instead of walking in people's shoes, why don't we just feel thankful and grateful for where we are and what's to come?

I know I may sound crazy and but I think in relationships we forget the just because.

I used to hate for my ex to only do special things except on anniversaries, birthdays and so forth, when I would give him what he wanted whenever he asked.

He used to say, "Hold on! You have to wait two months when your birthday comes."

I would bite down on my lip and pretend like this didn't hurt my feelings, but it did.

Why should I have to wait? Why? Why? Why?

Don't wait until it's too late to celebrate, be grateful and most of all be thankful for those that you care about and those that care about you.



(PS. That isn't a turkey at the top. It's an emu. LOL)











Friday, November 20, 2009

Clash Of The Titans

Anyone who knows me personally knows that I'm a movie nut.

Occassionally I find out when good movies are coming out and today, I found out that Clash of the Titans is coming. A remake of course, but still the classic story line.

I didn't get into the mythology thing until my sister started studying it at school and soon after I was a good fan of Hera. She was inherently evil trying to do go for herself and I liked that because at least she was honest about it. LOL. Why on earth Zeus would marry a woman like that I still cannot figure out, but hey, that's life. Men still do it today


I want to find out more about the Titans just because so if anyone knows other resources online that go into depth about them, please let me know.

Thursday, November 19, 2009

5 Minutes, 5 Questions With… Jewell R. Powell, author of Marriage 101


JoeyPinkney.com Exclusive Interview
5 Minutes, 5 Questions With…
Jewell R. Powell, author of Marriage 101
(Revell/Baker Publishing Group)

Jewell R. Powell, known as the "Marriage Coach", is an author, entrepreneur and inspirational teacher with a heart and passion for helping couples have great marriages. She is the author of Marriage 101: Building a Life Together by Faith published by Revell/Baker.

Marriage 101 is the first marriage book with a curriculum written for the African American Christian market. In Marriage 101, you will discover God's purpose for marriage, how to develop godly character, how to communicate effectively and much more.

With biblical examples, study questions and scripture meditations perfect for individuals or couples, you will be challenged to examine areas in your life that you may need to change so that your marriage can thrive.

Joey Pinkney: Where did you get the idea and inspiration to write Marriage 101?

Jewell R. Powell: In 2001, I really thought my marriage was over – that there was no hope. I was a born-again believer, faithfully going to church and Bible Study, active in the ministry, yet, I thought I was the only one having problems in my marriage.

I was still very much in love with my husband and wanted my marriage to work, but I was not happy. At that time, I believed no one could help me but God. Since He created marriage, I decided to go to the Bible. This led me on a spiritual journey to discover why God created the covenant of marriage and how to fulfill the vows I made to God and Lewis on May 1996.

I found the answers I was looking for. Since I was on the brink of divorce and was able to turn my marriage around, I wrote it to help others who also may feel there is no hope.

JP: What sets Marriage 101 apart from other books in its genre?

JRP: I believe most books are either written from a skill perspective [learn all the ways to you can communicate with one another, know that men are physical and women are emotional etc] or from men and women with PhDs who use their experience as a marriage counselor by using other stories to get their point across.

I am just a Christian woman who was married and unhappy and decided to seek God for answers. This book is simply my journey on how I researched the Bible and applied the principles to reconcile my marriage.

JP: As an author, what are the keys to your success that lead to Marriage 101 getting out to the public?

JRP: 1) I believe people are looking for truth. They are looking for real, genuine people who are just like them. 2) My faith and success in my marriage lead to success with this book. God's word is true and when you apply them, you will get success. 3) Marriage 101 is changing people's lives and their marriages. 4) Word of mouth is the key to our success.

JP: As an author, what is your writing process? How long did it take for you to start and finish Marriage 101?JRP: I've been working on Marriage 101 since 2001. I self-published the 1st edition in 2003, then added a workbook along with a 2nd edition in 2007. Marriage 101 was picked up by a major publishing company in 2007. Revell published it in February 2009.

JP: What's next for Jewell Powell?

JRP: I've just completed a Marriage 101 mini-book series which discusses the following: 1) Communication, 2) Finance, 3) Parenting and 4) Sex & Intimacy. We have other topics coming as well.

We've also just completed a Marriage 101 Marriage Enrichment Curriculum and Pre-marital Curriculum for church leaders. Lewis and I have been traveling nationwide teaching the Marriage 101 Principles

http://www.marriage101.us/
http://www.facebook.com/Marriage101
http://www.blogtalkradio.com/Marriage-101
http://www.myspace.com/jewellpowell
http://www.twitter.com/jewellrpowell

Marriage 101 is a #1 Bestseller for 2009 on http://mosaicbooks.com/

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Since I'm big on kissing, but can never find a guy who is, I enjoy finding good reasons to kiss and Tango.com gives five good ones.


I couldn't pass not sharing them with you...

5 Reasons Kissing Is Good For You

Kissing is great for romantic bonding and just as awesome for your health.




We know kissing as a social pleasantry, the appropriate ending to a date and a means of connecting with our main squeeze. The collision of lips and tongues that we often take for granted has a whole lot more bubbling under the surface than what meets the eye. Swine flu scares and mono aside, kissing actually does a body very, very good. Kissing Capital Of The World

1.) Kissing boosts immunity. A recent study reported in the journal Medical Hypotheses says kissing may increase a woman's immunity from Cytomegalovirus. Cytomegalovirus, contracted through mouth to mouth contact, can cause infant blindness and other birth defects if the mother is a carrier during pregnancy. Otherwise, the bug is relatively harmless in adults. Kissing has long been thought to be a way to pass along bugs and thus strengthen the body's defenses.

2.) Kissing helps you pick the best mate. Anthropologist Helen Fisher describes kissing as a "mate assessment tool." Discover Your "Type" (It Really Exists)

Wednesday, November 18, 2009

SpatSolver - The Ultimate Arguement resolution Device



Don't you just wish you could really buy a device like this, but for me it's more for the man that it would be for me. I think I remember almost everything word for word.

Funny!

Wednesday, November 11, 2009

Why Did I Get Married Too? by Tyler Perry

I enjoyed the first movie so much, I wanted to share the upcoming second movie trailer.

enjoy...



I personally think they should come out with a Why Did I Get Married Anthology where people around the country actually talk about why they did get married and how it worked out for the bad or the good.

Monday, November 09, 2009

My Son - Dropping Knowledge?



My son's not much of a reader or a writer although very imaginative when it's punishment time.

(imagination runs throughout our family)

I can't really say I heard him say much a deep thought in his twelve years, but I have to say that he's been a seraphim when I needed it the most.

Today, perusing his Facebook, something I try not to do because I'm respecting his privacy (you know that's a lie, but he might be reading this, LOL) I saw one of his status messages that read:

 "y iz it lyk the big things n life and the people that u care about seem small but everything else seems huge, gigantic, enormous "

I had to read it three times in order to understand what language he was speaking and then once more to get the gist of it.

I smiled once I had the understanding of what my son (proud momma here) was saying.

For a twelve year old that's pretty old manish to say, but he's always had a way of showing me a lot of things without saying a whole bunch.

Just from that sentence you can understand why I love him so darn much and I don't mind he continues to hide his powerfulness and intelligence until the right time.

So without him catching on that we are "spying" on him. Can you go to his November 4 at 8:19pm status message and just click the "Like." He'll wonder why, but shhhhhh, we won't tell.




Thursday, November 05, 2009

I was HACKED!



There are three times in my life when I felt I wasn't who I was.

The first was in high school when someone took credit for an article I had written. I watched as everyone gave them accolades about the best article EVER written in the schools newspaper and I had to watch as they were treated like a queen. Back then I didn't speak up and I wasn't a fighter.

To this day I've had some anomosity toward the person, but you live and learn.

The second time I was a friend of the family who used my identity and ran over my credit.

It took me over fifteen years to fight with Citibank to get that off my credit and leave me alone about it and I'm still a lot resentful.

Now we hit the third time. Someone took over my hubbooks yahoo mail account and have literary just ruined my life by sending out emails to say I'm stuck in London and I can't leave.

It's a good thing I'm networked not only through that email but others as well and I also have intelligent friends and contacts who immediately saw a scam and contacted me.

I know I can't expect everyone to be good and moral, but I'm hopeful enough to ask why on earth would someone want to hurt someone and take credit or steal someone's identity - the only real thing that's valuable to us?

I'm realistic enough to know this is a silly question to ask, but I love being a good person and I dislike people who do things to hurt others in any kind of way.

I'm not going to discuss this matter any deeper, because things happen. You roll with the punches and keep going. I'll probably talk more at How To Love A Black Woman about losing yourself to yourself. I know the issue of me NOT speaking up when my feelings are hurt and also my forever hope that doesn't seem to run out are going to generate some posts so keep on the lookout.

If you've received any emails from my hubbooks account, please report it to Yahoo security immediately. Thanks

(this also appears on my website as well)

Thursday, October 29, 2009

Sometimes you just need the little things to get by....





Today I was broker than broke.

In the sense that I had no extra money anywhere on me. I've been trying to save a nickel here and there and carrying money just to carry money is not good for me.

I know my weakness for buying, so I try not to have it there.

But today, I couldn't get my usual scrambled egg & cheese at the coney like I do maybe two to three times a week. ( Once I master cooking eggs in the microwave i'll give up this luxury.) I also didn't grab a piece of meat from last nights dinner to bring to work.

(That's had been nice all chopped up in the egss and cheese if I had brought them.)

So I sat at my desk with the office tea I had made and pondered about what to eat.

Opening up the junk drawer, I sighed in disappointment because I had not refilled it since I went on the bread fast about a month ago. Now all that was in there were some old cookies that I quickly tossed away.







Next, I had an apple I had brought early last week as well. The brown mark in the middle was annoying me, so I put that on my desk to stare at it trying to convince myself that the health benefits were greater than the contamination levels it might hold.

Digging down in my extra stuff box that I usually will throw things in when I know I might need it later, low and behold, I pulled up this:




Now being that it's not even name brand would send alarms to my head.

But I was hungry and you know what, I wasn't acting too picky on the matter. I hate it when I have to fight with my stomach other than fast.

On my lunch break, I opened it while trying not to pay attention to what I was going to be eating and warmed it up. It was rather liquefy and I worried that it might spill over on the cheap paper plates.

I still endured and hurried to engulf it while I still had the courage or the determination to answer my stomach's calls.

It went down easy and I was even able to digest an old Sierra Mists I had in my "need it later" box as well without throwing it back up.


Yah me!

The no brand food quelled the monster in me and I was ready to go back and be a good employee to take calls.

A no brand can of food and an old bottle of pop.

I feel good

I said all this to say...

Sometimes you just need the little things to get by....

In life we look so much on things we don't have or things we'd rather have and we miss the things we do have.

I've repeated my statement from my last post, but really are we asking too much when we really have all we need in life already.

True, everyone wants more success in some kind of way in life, but how can we appreciate that new success if we never sit back and try to enjoy the successes we already have.

Applying this same concept to a relationship, I'm often thinking of the 80/20 rule. When we think that it's so much better to be in the land of the 20, while we are holding the 80.


When in a relationship with a person, we have to look for the little things that we love about them and though they may not be the Chef BoyArdee Brand or the fresh bottle of Sprite, you can still be happily full with what they can offer, while working together for that big meal you both can share... together.

Yeah, I'm just ranting and raving from How To Love A Black Woman perspective.

Kisses!

Monday, October 26, 2009

FREE!!! I Am Woman Expo, October 31

(Click flier for larger view)


In recognition of Domestic Violence Awareness Month TellUsDetroit.com brings I AM WOMAN Expo October 31st from 9am to 430pm at the Wayne State University Community Arts Auditorium. http://iamwomanexpo.org


FREE REGISTRATION

* Workshops & Live Entertainment
* Guest Speakers: Tony Gaskin, Stephanie L. Jones and Sylvia Hubbard and more
* All Male Panel discussion – A Male Perspective on Love & Life
* Free Health Screenings and makeovers
* Prizes and giveaways
* Free continental breakfast and lunch




Sylvia Hubbard
Author, Blogger and Founder of Motown Writers Network & The African American Electronic Literary Network

Author of Romance & Suspense and Internet Marketing for Writers & Business

NOW AVAILABLE: Secrets, Lies and Family Ties order your copy now
Coming Soon: Tanner's Devil www.redrosepublishing.com

Connect with me on Facebook http://facebook.com/sylviahubbard & Twitter.com @ username: sylviahubbard1



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Tuesday, October 20, 2009

Can Anyone Say, TMI – Too much Information!


No one has a simple life anymore. The information age has turned into information overload.  Endless internet, never-to-get-away-from cell phones and the addictive gadgets – Blackberrys! (My husband calls these “Crackberrys” because one can get addicted to non-stop email checking and text messaging.)

We have more stuff to keep us organized and on top of things, but are constantly feeling like we can’t keep up. This creates stress (especially those who are wanna-be perfectionists like me.)

I have found that being a wife, mother and entrepreneur involves some major strategies and wisdom from God. The type of life I desire has to be woven with care and prayer – constantly!

Here are some steps to keep you moving in the right direction this year:

  1. Command your morning. If you can’t get a handle on your morning, your days will skid off the tracks too. If you can manage your day, you can manage your life. Start your morning off speaking positive, faith-filled words over your day.  A couple good books to get to guide you: “Commanding Your Morning” by Cindy Trimm or “Confession: The Key to Purposeful Living” by Stacia Pierce.

  1. Be a list person. Carry a notebook with you to record thoughts and have a journal handy during your prayer time to write down instructions that you hear God telling you to do. While waiting in lines, pull out your pad and make lists of details you need to take care of. This helps you see the big picture for your life because the small details are on paper and not taking up space in your brain that you can use for more creative strategies.

  1. Create systems.  Standardize the way you do your daily life – how you grocery shop, order office supplies, retrieve mail/email, pay bills, remember Birthdays, run errands, etc. Set regular appointments for hair, nails and “dates” with friends and family.  There’s enough hours in the day to do all we need to do if we make some tasks “automatic” and stick to our schedules.

  1. Learn to say no. Once you make your list, created your system, have your plan in place and working it – don’t get sidetracked by other folks “drama.”  Yes, sometimes there will be “divine” interventions but not all day long.  Be a doer of your own word to yourself and keep your promises to others.

  1. Stop doing everything yourself! Wonder woman was a cartoon! Retire that cape and ask for help.  Quit trying to do so much at one time too. We are humans not a machine. Get help from family. Involve them in your business or ask them to pick up the slack at home. Get support from friends. If there are things you really hate to do and a friend doesn’t mind, barter!  Do something she needs done in exchange of what you need done.


Finally, but not least, enjoy your life. Add some fun and simple pleasures to your life everyday!  Even if it just getting some big fluffy slippers and robe and leafing through a magazine at the end of day or lighting candles or singing in the shower or car – enjoy your life – when Mama’s happy – everybody’s happy.

Pam Perry, chief visionary and bottle washer at Ministry Marketing Solutions Inc. in Farmington, Mich.
Visit her at www.MinistryMarketingSolutions.com and get her Chocolate Pages Podcasts on www.blogtalkradio.com/chocolatepages every week!
 
 

Pam Perry
Chief Visionary
Ministry Marketing Solutions, Inc.

Web:
Blog:
Email:
Phone:
(248) 426-2300
Network:

 
Coachville
eWomen Network
Society of Authors
The Authors Guild

 

Sunday, October 18, 2009

How To Fix A Bad Kisser

Without being rude, a few tips on how to improve your partner's technique.



Bad kissing can make or break a date, relationship or even marriage.

I always say Communication is key in any relationship, but trying to teach someone how to do something right as intimate as kissing is pretty hard to do.

Lots of good kissers yearn to teach bad kissers how to do it right and now here is a quick video to show you how.

Thanks yourtango.com




Read more at: http://www.yourtango.com/200915735/how-fix-bad-kisser

What was your experience with a bad kisser? Do you consider yourself a good or bad kisser? Do you think your relationship needs a dose of more kissing?

Saturday, October 17, 2009

What is the Media Forcing Girls to Believe About Themselves?




Positive S.I.S.T.E.R.S. Presents:
Real Women Like Us -
               Redefining Our Beauty  
2nd Annual Fall Fashion Extravaganza & Luncheon - October 25, 2009


 
 
 
  Click
HERE to watch video
 
 
Silver Garden of
Southfield
24350 Southfield 
Southfield, MI
 2:00 - 6:00 pm
 
 
Vendor Shopping
1:30 - 6:30pm
 
Advance Ticket Purchase required!
Deadline: Wednesday,
October 21st.
  

Purchase Your Ticket Today on-line.

OR


Purchase your tickets at the following  locations:
 
The Clothier
19370 Kelly Rd
Harper Woods
(313) 
245-5522
 
 
Turning Heads
14903 Gratiot
Eastpointe
(586)
996-1351
 
 
Yazmine Jay
Northland Mall
(Near StrideRite)
(248)
996-6153
 
 
Call (313)
402-4997
if you need more information.

 
Positive S.I.S.T.E.R.S. is committed to helping women and girls separate their value of themselves from their physical appearance only, and uncover their inner beauty. Our media continues to portray models that are "air-brushed" to perfection, and force young girls and women alike, to feel bad about their bodies if they don't match the "status quo."
 
 
A recent article regarding a Ralph Lauren ad and the firing of that supermodel for weight gain has stirred quite a controversy. However these practices clearly demonstrate the pressure girls are forced to endure as they develop into womanhood. This is also why the Dove's Self-Esteem Fund is so needed. As women, we have to embrace the importance of our role in educating our girls on their self-esteem so they do not succumb to de-valuing themselves based on images that are not even real portraits.  
In case you missed the controversial ad of a model whose waist was smaller than her head, enjoy this photo:
Dr. Calvert
How healthy does she look to you? We must continue to educate ourselves, our daughters and our men that beauty is everywhere, and that it comes in all shapes, sizes, colors and ages. Thank you in advance for supporting this event so we can continue to collaborate with the Dove's "Campaign for Real Beauty" to share this message with 5 million girls by 2010. It is our responsibility as women to take care of the next generation.
 
 
Join us as re-define our beauty!! Men and Women welcome.



Mistress of Ceremony
 
Ramona
Ramona Prater will host the Real Women Like Us - Redefining Our Beauty 2nd Annual Fall Fashion Extravaganza and Luncheon!! Not only is she a phenomenal radio personality on two major stations, but she is also the recent author of In the Pink which was written to help women remember the girl, or that feminine essence, inside of them. She wants women to reflect on the inner qualities that define them, and challenges women to ponder, who would they be "naked" without the hair, nails, make-up, and clothes?
Our Speakers
 
Dr. Calvert
Jacquelyn Rochell was born and raised in a single-parent household, became a teen-wife and mother, and suffered as a victim of domestic violence. Despite her challenges, she  worked hard to obtain a higher education and independence. She is an amazing author and shares provocative stories about who she's been, and who she is today.  She is an advocate and role model for all women who have suffered with domestic violence. Rochell is also a diversity and equity advocate, and her books convey the importance of realizing and believing the best of you comes from YOU, and not your current circumstances.

 
Dr. Calvert
Dr. Andrea Calvert led a successful, corporate career prior to launching her own business, Elise Beautifull, Inc., a life coaching and personal development company. She is a speaker, author, minister, entrepreneur, and community leader, and has been honored as a national top performing leader of Mary Kay Cosmetics. She has also served in directorial capacity for various educational organizations. She is a true testimony of excelling against the odds, and will inspire you to reach and achieve your dreams, even during this current economic climate.



In addition to the inspiring stories of these amazing women, you will enjoy entertainment by Grady Washington, dance performances from the House of Bastet, and much more. You will enjoy shopping for wonderful and unique merchandise from our vendors, and have the opportunity to win amazing gifts and door prizes, including a trip give-away!! This will truly be an unforgettable afternoon!! 

About Positive S.I.S.T.E.R.S.
 
Positive S.I.S.T.E.R.S. is an organization that offers life coaching and workshops to empower women in their everyday life.  Our mission is to create a more powerful you, by reminding you of the essence you are simply by being a woman. We encourage women to join together in Sisterhood, so as you travel through your "dark night of the soul," you can entrust your Sisterhood to hold a sacred space for you, and inspire you until you emerge triumphantly from your own darkness into the new essence you are. 
 
The theme for Positive S.I.S.T.E.R.S. is Self-Improvement Simply Takes Education, Redevelopment, and Sincerity, and through this process of education and redevelopment, you can transform your whole being and live your dream life! 
 
When you invest in yourself -YOU CANNOT FAIL! So never doubt the beauty you possess inside, because each of us is unique and have our special gift to share with the world!
 
Sincerely,
Kimle Mitchell
Positive S.I.S.T.E.R.S.


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